I have pleasure in welcoming a new coach, Tom Sherrington, to the club.
Tom is an Endurance Coach and has been working with his group at CAC over the past few weeks.
Tom provided some useful information for us below:-
'As well as a qualified coach, I am also a registered, insured and experienced Osteopath who specialises in sports related injuries. As well as osteopathy, I provide sports massage, medical acupuncture and bespoke exercise rehabilitation and conditioning.
I will be offering 10% off all treatment options for any member of Cornwall Athletic Club.
If you need any more information please contact me. All my contact details can be found on my website www.stimulis.co.uk
Many thanks
Tom Sherrington BSc MSc BOst DRSM'
Author: Not Specified - Date Added: 04/07/2023 at 14:59:33
Westward League Cross Country race 1- RELAYS
11 October - Newnham Park, Plymouth
Multi Terrain Race- Rosemullion 10k
25 October - Mawnan Smith
1 November - Pensilva
Westward League Cross Country Race 2
15 November - Newquay Sports Centre
29 November - Princess Pavilion, Falmouth
Westward League Cross Country Race 3
6 December - Exeter
Multi Terrian race- St Pirans Revenge 10k
20 December - Perranporth
Westward League Cross Country Race 4
10 January - Westward Ho!
Trevithick 12k (Grand Prix race 1)
17 January - Camborne
Westward League Cross Country Race 5
14 February - Redruth School
28 February - Looe
Westward League Cross Country Final Race and Presentations
28 February - Plymouth