Cornwall Athletic Club Training Sessions

Training Sessions

 

CAC track training and group sessions are now taking place without restrictions on numbers and have reverted to our usual training evenings. However please remember:-

 

Anyone with any of the symptoms of COVID-19, or self- isolating, must not come to Carn Brea track.

 

Sanitising hands and using masks indoors is advised. Please respect Carn Brea Leisure Centre’s request to continue to wear face coverings within any of their buildings - unless exempt.

 

Car parking is free in the leisure centre car park, but you MUST enter your car registration number into the car parking system (in the centre reception and/or the Hub Club) to avoid receiving a fine.

 

On arrival, access the track through the SIDE GATE. If you need to enter your car registration number on the parking system or use the toilet facilities, enter the leisure centre via the back door and wear a face covering inside.

 


 

Tuesdays and Thursdays (6-8pm), Track and Field Athletes

 

Track and Field sessions are available on Tuesdays and Thursdays from 6.00pm,  with the club’s UKA qualified coaches providing coaching in the full range of field and track events, for all ages 9 and over.

 

For young athletes of any ability, age 8 and above, our ever popular “Saturday Athletics Club” runs from 10.30am to 12.30pm. This session is designed to introduce young athletes to track and field disciplines with emphasis on fun and fitness before aiming to join the main club track and field evening sessions.

 

For any enquiries relating to Track and Field, please contact our Track and Field Chairperson, Karen Robilliard here or call on 07967 377731.

 


 

Tuesday (7-8pm) and Thursdays* (6-7pm) for Senior Endurance Athletes

 

Senior Endurance sessions. Fully coached, structured, track training for Under 17s, Under 20s, Seniors and Masters endurance/road runners is also available on Tuesdays and Thursdays.

On Tuesdays there are three ability groups Beginners, Intermediate and Advanced. This is the main Club training session. Individual warm up from 6.45pm, Group warm up at 7.00 pm.

 

On Thursdays* a smaller Senior Endurance session, with one coach, takes place for Intermediate/ Advanced athletes. If you wish to come to Thursdays for the first time, please contact Alan (see below) to check if spaces are available first. Individual warm up from 6.00pm, Session begins at 6.15 pm.

For any enquiries relating to Senior Endurance, please contact Emma Stepto 07717 377581 or Alan Rowling 07765 881320.

 

Beginners and newcomers welcome.

 


 

Training Fees

 

CAC First and Second Claim Members £3.00 / non CAC Members £3.50.

Training Fees are paid in the clubhouse at the bottom of the track. Card payments can be taken. If paying by cash, please try to bring the correct money, in £2, £1 or 50p coins, as change may not be available.

It is hoped that non-members will continue to join the club and enjoy the full experience of training and competing! Membership details are on the Join Us page.

 

We look forward to welcoming you!

BECOME A COACH...

 

We are always looking to recruit new people to coach our members.

 

If you are interested in becoming a coach at Cornwall Athletic Club please contact either our Track and Field Chairman, Karen Robilliard (T&F coaching) or Road Running Secretary, Rachael Thomas (Endurance coaching), you can do this here.

 

We look forward to hearing from you!


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