WORKSHOP FOR TRACK AND FIELD COACHES

How to get the best out of your athletes by planning ahead with periodisation

What to do, when and why

Learn about the Five Rings Model that Performance Director Dave Collins has put forward as a guide to all programme planning

Samples and ideas to make coaching easier

No longer will you have to go out thinking “What shall I do tonight?”

Take on board the combined experience of Larry Garnham and Tony Lett that spans over 80 years, plus the opportunity to bounce off your own theories and questions, and it is all FREE, courteousy of the County Association

SUNDAY 14 JANUARY 2007

2.00pm

GRAMPOUND COMMUNITY CENTRE

PLEASE inform either Larry on 01637 874573 or Tony on 01209 891101 if you are coming